This group will be available to parents to explore different ways to focus on the importance of self-care. By engaging in activities that exemplify our strengths, we will work on growing how to love oneself. There will be exercises on how to build self-esteem, manage stressors, experiment with DIY related products and work on strengthening confidence and morale.
Meets in-person at the Center and virtually via Zoom.
Meeting ID: 831 8136 7759