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Self-Care

This group will be available to parents to explore different ways to focus on the importance of self-care.  By engaging in activities that exemplify our strengths, we will work on growing how to love oneself.  There will be exercises on how to build self-esteem, manage stressors, experiment with DIY related products and work on strengthening confidence and morale.

Meets in-person at the Center and virtually via Zoom.

To join via Zoom:
https://us02web.zoom.us/j/84282898275?pwd=Zm9FbjVZcTh5di9EeDJ0TitOUXRzUT09

Meeting ID: 831 8136 7759
Passcode: 239643

Date

Sep 23 2022

Time

1:00 pm - 2:00 pm