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Breaking Up with Alcohol

Breaking Up with Alcohol

by | Dec 13, 2022 | Blog

By the time I quit drinking, I was pretty much married to alcohol. A professional woman in my early 50’s with a master’s degree and a decent job, I was slowly, steadily losing my grip. I don’t remember how I went from occasional drinking to obsession with drinking,...
5 Tips for Staying Sober through the Holidays

5 Tips for Staying Sober through the Holidays

by | Dec 5, 2022 | Blog

Getting through the holidays can be difficult for anyone new to sobriety.  Here are five tips on how to get through the holidays without using.    1.  Avoid triggers:  Turn off the news, including electronic devices, and do...