By the time I quit drinking, I was pretty much married to alcohol. A professional woman in my early 50’s with a master’s degree and a decent job, I was slowly, steadily losing my grip. I don’t remember how I went from occasional drinking to obsession with drinking,...
Getting through the holidays can be difficult for anyone new to sobriety. Here are five tips on how to get through the holidays without using. 1. Avoid triggers: Turn off the news, including electronic devices, and do...