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The Turning Point Center of Chittenden County

The Turning Point Center of Chittenden County

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Yoga

During the Coronavirus closure, our yoga instructors host yoga classes online through Zoom video conferences.

The Turning Point Center of Chittenden County is now partnering with Story Yoga!

Grab your laptop, tablet or phone and join us for free yoga online right from home.

Story Yoga logo

Story Yoga is a space for prevention-support-connection and recovery, all held in the context of yoga. We provide a safe community for people in recovery, anyone affected by addictive tendencies or adverse life experiences. We aim to foster and support individual growth experiences through the practice of yoga, empowering practitioners to write their own stories!

We're also a yoga school that offers a fully funded 200-hour teacher training program to those in recovery. Our mission is to use yoga as a catalyst to create and sustain healthy communities.

Visit our website storyyogainc.org or contact Teresa at for more information about our teacher training program or our online studio. We look forward to getting to know you!

Yoga pose at Turning Point Center Chittenden County

To support your recovery TPCCC offers two yoga styles

  • Recovery Yoga through Story Yoga
  • Y12SR Yoga. Sangha Studio's Community Yoga Program sponsors our Thursday Y12SR class.

Our class instructors are certified and experienced in training people in recovery and with assorted traumas. Classes are free, open, and accessible to anyone, with any level of experience, including complete beginners.

— Online Yoga Class Schedules —

Recovery Yoga Class Schedule

Before attending your first Recovery Yoga class, please sign Story Yoga's liability waiver.

Day/Time Zoom Link Zoom Details
Monday:
10:30-11:30 am EDT
Click to join Monday class Meeting ID: 770 5961 9732
Passcode: 003505
Wednesday:
10:30-11:30 am EDT
Click to join Wednesday class Meeting ID: 770 5961 9732
Passcode: 003505
Friday:
10:30-11:30 am EDT
Click to join Friday class Meeting ID: 770 5961 9732
Passcode: 003505

Y12SR Yoga Class Schedule

Day/Time Instructor Email How to Join Zoom
Monday:
1:30-3:00 pm EDT
Krista Email Krista 20 minutes before class starts
Thursday
5:00-6:15 pm EDT
Krista Email Krista 20 minutes before class starts

About Our Recovery Yoga Program

Recovery Community Yoga Session
Recovery Community Yoga Session

In our Recovery Community Yoga classes, the students and teachers are all people in recovery, all forms of recovery, at all stages of their journey.

Through moving and breathing together, the participants feel whole, centered and calm.

Classes are held online via Zoom: Monday, Wednesday and Friday, 10:30 am - 11:30 am.

About Our Y12SR Yoga Program

Krista yoga instructor at Turning Point Center

Krista Instructs Y12SR Yoga

Y12SR Yoga includes a recovery themed, gentle practice, exploring movement and breath, followed by a 12-Step discussion.

Any behavior we continuously do and get the SAME unsuccessful results is considered an addiction in Y12SR. Through doing the investigative work of Y12SR Yoga, we learn how to slowly cultivate new thoughts, patterns and behaviors.

Classes are held online via Zoom:
Monday, 2:00 pm - 3:30 pm.
Thursday, 5:00 pm - 6:15 pm.

Y12SR Yoga

Student Testimonials

Yoga has given me the opportunity to breathe, pause and go deep inside myself.” — Diane

Recovery Yoga has helped me with some chronic pain and flexibility issues. Plus, I love the warm, calming camaraderie with my fellow students and the teachers.” — Christine

Moving meditations, such as yoga, have helped me to be mindful of myself and where I am going in my recovery.” — Chris

Primary Sidebar

As of Friday, November 27th, we are open Monday - Friday 9 am-5 pm BY APPOINTMENT ONLY.

If you wish to make an appointment either call the center at 802.861.3150 or knock on the window by the Center’s front door.

We are open virtually. All of our online resources/services are still continuing, please explore our website for virtual activities and Zoom meetings.

Online Recovery Programs

You can also visit our Staff page to write for support.

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Our Hours

As of Friday, November 27th, we are open Monday – Friday 9 am-5 pm BY APPOINTMENT ONLY.

Please call 802.861.3150 to make an appointment.

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179 South Winooski Ave., Suite 301
Burlington, VT 05401
Phone: 802.861.3150

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